You might already know that the Korean diet is admirably low in fat and cholesterol, but did you also know that it’s a good way to get the Omega-3 fatty acids you need? Indeed, Korea favors seafood a lot more than we do in the west, and there’s no better source than the sea for this essential oil. When you treat yourself to one of our Bellevue Korean restaurant’s delicious seafood dishes, you’re getting a powerful anti-aging, anti-inflammatory, heart-healthy dose of Omega-3!

The American Heart Association recommends that you eat at least two servings of fish every week in order to maintain a proper level of Omega-3. However, it is estimated that a full 90% of Americans still don’t get enough Omega-3. Don’t be among this number; make Seoul Hot Pot a part of your weekly routine and take the delicious route to a happier, healthier you!