Looking for a good, healthy dish at our Bellevue Korean restaurant? You can’t go wrong with a bowl of neng myun. These buckwheat noodles are akin to the Japanese “soba”, and are served cold to give them a strong, chewy quality that many pasta enthusiasts find unforgettable. Furthermore, as they’re made from buckwheat, they offer amazing benefits to your health.

The great nutritional value of buckwheat has been widely known for many years. This grain is rich in fiber, protein, iron, phosphorus, copper, and vitamins B1, B2, and P. Unique among grains, it even contains the essential bioflavonoid rutin, which is important to strengthen capillaries and protect your system free radicals. Buckwheat also contains choline, which regulates your blood pressure and liver function. It’s no wonder that the grain has been famous for its medicinal properties since ancient times.